ADULT BRAZILIAN JIU-JITSU
Training in contemporary grappling for people of all fitness and skill levels
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ADULT JIU-JITSU
Brazilian Jiu-Jitsu can be very effective in many self-defense situations. BJJ employs leverage, momentum, and technique as its principle components to outsmart your opponent rather than “out strength” them. This makes it accessible to people of all ages, genders, sizes, and strength levels. It is an incredibly fun martial art and sport. Brazilian Jiu-Jitsu shocked the world when Jiu-Jitsu practitioners dominated other styles in the Ultimate Fighting Championship. Jiu-Jitsu has changed the landscape of martial arts forever. Jiu-Jitsu showed us that styles do matter and that a trained Jiu-Jitsu martial artist would beat a high-level martial artist of other disciplines.
JIU-JITSU FOR SELF-DEFENSE
In a street situation you never know if your attacker has friends nearby or has a weapon. Regardless of martial arts, the best thing is always to avoid a situation altogether. If the situation absolutely cannot be avoided, BJJ is great for taking control from an attacker and maintaining a dominant position where you can avoid significant strikes, choke them unconscious, or snap a limb.
Even a novice at BJJ knows beyond any doubt what will happen if they correctly apply a submission hold. It is a remarkable property of grappling that the distance between theory and reality can be fully bridged. With Brazilian Jiu-Jitsu it can be safely practiced at 100% intensity so that in a real life scenario, you have the tools and experience to maintain composure and be confident even in difficult situations.